Hi Rapids,

Good afternoon. Just a reminder we move to morning practices starting tomorrow morning, Monday May 24th. We practice every morning Monday thru Friday minus Memorial Day.

• 13 & up: 8:15am - 9:15am
• 7 to 12 year olds: 9:15am - 10:15am
• 6 & Unders: 10:15am - 10:45am

Also IMPORTANT: please make sure to OPT-IN for Time Trials IF YOU ARE SWIMMING! We will not put your swimmer in the meet if you do not opt-in and say they are attending.

Thank you!

Danielle Oldham